دورة أساسيات مهارات الحاسوب الأولى

الهدف العام:

تهدف الدورة الى تنمية مهارات الحاسوب واستخدامه لمنتسبي الكلية من ضباط وجنود واداريين وعرض مدى أهمية المهارات الحاسوبية في تسريع الأداء وتسهيله والتعامل مع الملفات الالكترونية.

مدة الدورة:

تلاثة أيام

عدد الساعات:

4 ساعات

مواضيع الدورة:

برامج الميكروسفت MS Word


الضباط، الجنود، والإداريين

(منح المشاركون شهادة مشاركة في الدورة)

77 Responses
  1. Gow

    So, does facial massage help reduce wrinkles and sagging skin? Try it for yourself and consult a dermatologist to determine if this method is the best for you. As there is no definitive research for or against this temporary treatment use caution and do further research and let your skin decide if it is helpful for you. Remember to use gentle motion and not tug on the sensitive facial skin. For more information watch this video from a Japanese skin specialist for visual application of facial massage. by : Ava Baccari- Apr 1st, 2015 Web Page Blocked To make cheeks appear lifted, place your index and middle fingers directly under the bottom of cheekbones, near your mouth. Using small kneading motions, push up so the fleshy parts of your cheeks are raised. Continue pushing up along the cheekbones to your hairline; repeat 10 times, and really dig in. “It drains buildup in the muscles and tissue to help sculpt cheeks,” says London facialist Alexandra Soveral. “The effect lasts several hours—practice this daily and within weeks, cheeks will look more toned overall.”
    Helps to deeply moisturize and minimize the appearance of visible signs of aging. Gold Beauty Hydrogel Eye Pads This Hydrogel Eye Mask saved the date! My eye were perfect in the winter wedding. THE LITTLE BOOK OF SKINCARE Eye & Lip Care Let’s be honest: Your eye cream can only do so much. These under-eye patches are ultra-hydrating thanks to a blend of vitamin E and sodium hyaluronate, an ingredient derived from hyaluronic acid that has the ability to attract water deep into the skin. Essentially, they will leave you prepped and ready for makeup, or for a day full of meetings. Here’s a pack of eye masks created by the skin experts at Murad in partnership with board-certified Internal Medicine physician Dr. Zion Ko. They feature a blend of fast-acting and delayed-release retinol that work to lift and firm your under-eyes while supplying them with hydration.

Leave a Reply